Weigh In record (no journal entry) for 11 May 2020
|
65.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 45.87g | Prot: 54.63g | Carbs: 128.16g.
Breakfast: Pepaya, Susu, Mayora Zuperrrkeju, V-Soy Soya Bean Milk Multi-Grain. Lunch: Jahe, Tahu, Sayuran Rebus (tanpa Daging), Nasi Putih. Dinner: Bimoli Minyak Goreng, Seledri Dimasak, Pempek, Tahu. Snacks/Other: Jahe, Sayuran Rebus (tanpa Daging), MISUA SAU TAO MISOA . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|