Weigh In record (no journal entry) for 06 May 2020
|
83.9 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2007 kcal
|
Fat: 53.25g | Prot: 45.43g | Carbs: 189.19g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Fried Pork Chop. Lunch: Chicken Thigh (Skin Not Eaten), Hellmann's Real Mayonnaise, Kroger Original English Muffin. Dinner: Corona Corona Extra, Santitas White Corn Tortilla Chips, Kikkoman Tempura Dipping Sauce, RA Sushi Dragon Roll. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|