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I am a girl that always struggled with my binge and purge eating disorder, body shaming and having bad relationship with certain foods are always my big two enemies.
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48.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 26.72g | Prot: 54.45g | Carbs: 74.04g.
Breakfast: Oranges , Tesco Apricot Jam, Peanut Butter, Whole Wheat Bread. Lunch: Starbucks Americano (Grande), Boiled Egg. Dinner: Quinoa (Cooked), Cooked Tomatoes, Boiled Egg, Chicken Breast (Skin Not Eaten), Flying Goose Sriracha Hot Chilli Sauce. Snacks/Other: Sainsbury's Unsweetened Soya Milk, Lindt 85% Dark Chocolate. more...
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1337 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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