Weigh In record (no journal entry) for 10 May 2020
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 40.90g | Prot: 38.37g | Carbs: 121.53g.
Breakfast: 咖啡歐蕾, 法式長麵包, 安佳 鮮奶油. Dinner: 富統 雞腿捲, 新東陽 魚鬆, 摩斯漢堡 豚汁蔬菜湯, 小黃瓜, 耆盛 油蔥酥, 全聯 小松菜, 7-11 鮮香菇, 控肉, 雞蛋(整個), 雜糧飯. Snacks/Other: 不二韓味 生黃金柚子茶. more...
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Gaining 1.1 kg a Week
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akitsueee's Weight History
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