Weigh In record (no journal entry) for 10 May 2020
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72.5 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 120.45g | Prot: 93.21g | Carbs: 18.32g.
Lunch: Cappuccino, Lidl Dark Chocolate (81%), Tesco Wholegrain Mustard, Dulano Bockwurst, Valley Spire Mature Cheddar. Dinner: Chicken Breast. more...
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Losing 0.7 kg a Week
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vera19811's Weight History
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