Weigh In record (no journal entry) for 10 May 2020
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 80.70g | Prot: 50.21g | Carbs: 109.34g.
Breakfast: Кофе с Молоком, Бутерброд с Маслом и Рыбой, Овсяная Каша на Воде. Dinner: SPAR Салат Овощной с Курицей. Snacks/Other: Чай с Молоком, Абрикосы, Арахис. more...
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Losing 2.8 kg a Week
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AnastasiyaPlekh's Weight History
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