Weigh In record (no journal entry) for 10 May 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 88.66g | Prot: 80.36g | Carbs: 219.67g.
Breakfast: Bonne Maman Джем из Горького Апельсина с Цедрой, Whole Earth Crunchy Organic Peanut Butter, Egg, Tesco Brown Linseeds, Flahavan's Irish Organic Jumbo Oats. Lunch: Baked Sweetpotato (Peel Not Eaten), Iceland Atlantic Salmon Fillets. Dinner: PizzaExpress Pepperoni. Snacks/Other: Cheetos Cheese Puffs, Toblerone Ice Cream, Kopparberg Mixed Fruit Cider. more...
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Losing 0.4 kg a Week
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Marrrrsik's Weight History
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