Weigh In record (no journal entry) for 09 May 2020
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131 kg
Lost so far: 18.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 26.83g | Prot: 37.57g | Carbs: 79.76g.
Breakfast: Coconut . Lunch: Hellmann's Light Mayonnaise, Marmite Marmite, Tuna in Water (Canned), White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Pink Lady Apples, Wall's Sausage Roll. more...
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Losing 1.2 kg a Week
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steve 44's Weight History
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