Jazzue's Journal, 09 May 20

Immerhin
112 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1953 kcal Fat: 95.54g | Prot: 69.76g | Carbs: 192.84g.   Breakfast: Reinert Bärchen-Streich, Gutfried Hähnchen-Fleischwurst, Kemper Truthansalami, Grafschafter Goldkrüstchen. Lunch: Lidl Frankfurter Rindswürstchen, McDonald's Pommes Frites (Groß). Snacks/Other: Grandessa Swip Cola,  Flat White. more...
1877 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Weiter so! 
09 May 20 by member: Ragoel

     
 

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