Weigh In record (no journal entry) for 08 May 2020
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79.7 kg
Lost so far: 17.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 25.99g | Prot: 39.34g | Carbs: 128.81g.
Lunch: Great Value Organic Mild Salsa, Guerrero Tostada Shells, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Nasoya Organic Pressed Super Firm Tofu, Great Value Deluxe Stir-Fry. Dinner: Blackberries, Baby Spinach, Quorn Meatless Patties, Side Delights Steamable Sweet Potatoes . Snacks/Other: Breyers Delights Raspberry Fudge Swirl, Hummus , Quaker Rice Cakes - Lightly Salted, Reddi-wip Extra Creamy Whipped Cream, Grapes, Blackberries (Alaska Native) . more...
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Losing 1.6 kg a Week
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iderminio's Weight History
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