gwengrove's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
98.6 kg Lost so far: 1.8 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
2607 kcal Fat: 130.23g | Prot: 93.12g | Carbs: 275.20g.   Breakfast: Ice Mountain 100% Natural Spring Water (16.9 oz), Canada Dry Ginger Ale (Bottle), Chocolate Chip Cookie, Cheddar Cheese . Lunch: Smucker's Apple Jelly, Pillsbury Grands! Homestyle Buttermilk Biscuits. Dinner: Zinburger Parmesan Truffle Oil Fries, Back Yard Burgers 1/3 lb. Back Yard Burger. more...
2399 kcal Exercise: Apple Health - 24 hours. more...
Losing 12.7 kg a Week

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gwengrove's Weight History


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