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meepersjeepers
Journal
08 May 20
meepersjeepers's Journal, 08 May 20
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I haven't been in the 150's since January 2019. I got this 🔥😎
I am loving my new lifestyle changes ❤️
71.9 kg
Lost so far:
9.7 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
1045 kcal
Fat: 19.50g | Prot: 31.55g | Carbs: 185.05g.
Lunch:
Publix Shredded Colby Jack Cheese, First Street Deli Sliced Smoked Honey Ham, Food Club Large Egg, Botan Calrose Rice.
Dinner:
International Delight Caramel Macchiato Coffee Creamer, Coffee, Quaker Instant Oatmeal - Blueberries & Cream.
Snacks/Other:
Breyers Salted Caramel Ice Cream, Fig Newtons Fig Newtons.
more...
1964 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
13 Supporters
Support
Comments
You do have this!
08 May 20 by member:
tatauu22
Good for you! Keep it up!. 🌈
08 May 20 by member:
shirfleur 1
Way to go!!
08 May 20 by member:
Linedrive841
Thanks guys! 🥰
08 May 20 by member:
meepersjeepers
Congratulations 💪☺️💜💚
08 May 20 by member:
jcmama777
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meepersjeepers's Weight History
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