Weigh In record (no journal entry) for 08 May 2020
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96.9 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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863 kcal
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Fat: 78.64g | Prot: 25.95g | Carbs: 21.90g.
Breakfast: Water, Coffee, Heavy Cream. Lunch: Polar Seltzer Raspberry Lime, International Delight Coffee House Inspirations - Half & Half, Coffee, Water. Dinner: Great Value Mixed Nuts, Heavy Cream, Decaffeinated Coffee, Water. more...
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Gaining 3.2 kg a Week
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chesgreen's Weight History
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