tiggerlili1's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

68.5 kg Lost so far: 9.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

1161 kcal

Fat: 32.72g | Prot: 30.77g | Carbs: 52.06g. Breakfast: Tesco Semi-Skimmed Milk. Lunch: Tesco Medium Eggs, Butter, Nimble Wholemeal Bread. Dinner: Asda Cauliflower, Asda Semi-Skimmed Milk, Anchor Butter, Cathedral City Cheddar Cheese, White Flour. Snacks/Other: Asda Gala Apple, Blossom Hill California Red. more...

1755 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.9 kg a Week

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tiggerlili1's Journal, 08 May 20

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tiggerlili1's Weight History