Weigh In record (no journal entry) for 08 May 2020
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 37.41g | Prot: 69.30g | Carbs: 120.37g.
Breakfast: Farmfoods Mango, Szpinak, Woda Kokosowa, Suszone Nasiona Chia, Asda Banana. Lunch: Suche Migdały Prażone (bez Dodatku Soli), Waitrose Blackberries, Quaker Oat So Simple Original Big Bowl. Dinner: Indyk Mielony (Gotowany), Ryż Biały, Zielona Fasolka Szparagowa. more...
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Losing 0.0 kg a Week
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