metamora's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

57.2 kg Lost so far: 5.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1378 kcal

Fat: 54.48g | Prot: 24.76g | Carbs: 142.03g. Breakfast: Bananas, Whole Milk, Coffee. Lunch: Grilled Cheese Sandwich. Dinner: Barefoot Cabernet Sauvignon, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Brazi Bites Brazilian Cheese Bread, Blue Bell Krunch. more...

1467 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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metamora's Weight History

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metamora's Journal, 07 May 20

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metamora's Weight History