Ilham ep's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

85.5 kg Lost so far: 24.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

669 kcal

Fat: 0.75g | Prot: 17.37g | Carbs: 162.80g. Breakfast: Jaouda Linea 0%, Datte. Lunch: Jaouda Lait 0%, Datte. Dinner: Datte, Jaouda Linea 0%. Snacks/Other: Datte, Café Instantané (à partir de Poudre). more...

2220 kcal

Exercise: Housework - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Ilham ep's Weight History

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Ilham ep's Journal, 07 May 20

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Ilham ep's Weight History