Weigh In record (no journal entry) for 07 May 2020
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96.4 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2938 kcal
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Fat: 121.41g | Prot: 156.39g | Carbs: 169.25g.
Breakfast: General Mills Chocolate Peanut Butter Cheerios, Whole Milk, Heavy Cream, Coffee. Lunch: Planters Mixed Nuts, Michelob Ultra Light Beer, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: Corona Blackberry Lime Hard Seltzer, Egg White, Chicken Drumstick, Salt, White Rice. Snacks/Other: General Tso (General Gau) Chicken, Zaxby's Chicken Fingerz (5), Pork Spring Roll, Panda Express Chinese Spare Ribs, Whiskey, Merlot Wine, Chinese Chicken Fingers, Happi House Beef Teriyaki, Fried Chicken Wing No Coating, Fried Rice. more...
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Losing 0.6 kg a Week
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chesgreen's Weight History
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