Weigh In record (no journal entry) for 06 May 2020
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96.5 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 25.34g | Prot: 39.10g | Carbs: 183.61g.
Breakfast: Heavy Cream, Coffee. Dinner: Merlot Wine, Chicken Drumstick, Cooked Summer Squash (from Fresh), Sea Salt, White Rice. Snacks/Other: Heavy Cream, Coffee. more...
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Gaining 0.6 kg a Week
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chesgreen's Weight History
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