hellsbells69's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

62.6 kg Lost so far: 6.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1106 kcal

Fat: 51.92g | Prot: 40.66g | Carbs: 114.89g. Lunch: Fox's Chocolate Chunky Cookies. Dinner: Tesco Mixed Leaf Salad, Tesco Cherry Tomatoes, Celery, SPAR Meat Feast Pizza . more...

758 kcal

Exercise: Yard Work (gardening) - 1 hour and 45 minutes, Apple Health - 22 hours and 15 minutes. more...

Losing 0.5 kg a Week

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hellsbells69's Journal, 07 May 20

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