Weigh In record (no journal entry) for 07 May 2020
|
53.5 kg
Lost so far: 9.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 29.62g | Prot: 70.77g | Carbs: 90.20g.
Breakfast: Tesco Organic Free Range Eggs , Tesco Baker's Thins with Sourdough. Lunch: Tesco Frozen Blueberries, Raspberries, Fage Total 0% Fat Free Authentic Greek Yoghurt. Dinner: Carrots , Birds Eye Frozen Peas, Onions , Tesco Broccoli Florets, Sweet Potato Fries, Tesco Sirloin Steak. Snacks/Other: Tesco Pink Lady Apples. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LouisaBell90's Weight History
|