Weigh In record (no journal entry) for 07 May 2020
|
111.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
2493 kcal
|
Fat: 93.70g | Prot: 85.73g | Carbs: 272.00g.
Breakfast: Kemper Truthansalami, Grafschafter Goldkrüstchen, Gutfried Hähnchen-Fleischwurst, Gut & Günstig Erdnuss Creme. Lunch: Grandessa Swip Orange, Ehrmann High Protein Pudding Chocolate Pudding. Dinner: Mama Mancini Tagliatelle Rucola-Champignon, Rucola , Lidl Grillkäse, McDonald's Pommes Frites (Groß). Snacks/Other: Bulmers Cider Original, Flensburger Radler, Snickers Eis (53 ml). more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|