Weigh In record (no journal entry) for 07 May 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 63.73g | Prot: 89.44g | Carbs: 84.30g.
Breakfast: Keju Mozzarella (Sebagian Susu Skim), Labu Dimasak, Nasi Putih, Teh Manis. Lunch: Bimoli Minyak Goreng, KEMBANG TAHU, Wortel Dimasak, Telur, Keju Mozzarella Susu Murni, Kemangi, Terung Dimasak, Nasi Putih. Dinner: KEMBANG TAHU, Sayuran Rebus (tanpa Daging), Kong Kee Egg Tofu. Snacks/Other: Dancow Fortigro Vanilla, KEMBANG TAHU. more...
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steady weight
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Leni Liu Cing Link's Weight History
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