Weigh In record (no journal entry) for 07 May 2020
|
49.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 46.53g | Prot: 71.56g | Carbs: 108.27g.
Lunch: 鳳梨, 韭菜盒子, 雞胸肉, 水煮蛋, 芭蕉, 耆盛 干貝XO醬. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|