Weigh In record (no journal entry) for 06 May 2020
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87 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 59.73g | Prot: 44.42g | Carbs: 123.17g.
Breakfast: Porridge, Coffee with Skim Milk. Lunch: Quorn Cocktail Sausages, Yellow Sweet Peppers, Sainsbury's Greek Feta, Cooked Beetroot, Sainsbury's Garden Salad, Italian Salad Dressing (Reduced Calorie). Snacks/Other: Golden Wonder Cheese & Onion Crisps, Quorn Cocktail Sausages, Orange Juice. more...
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steady weight
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samravimo's Weight History
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