Weigh In record (no journal entry) for 06 May 2020
|
92.5 kg
Lost so far: 1.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 29.56g | Prot: 56.05g | Carbs: 144.29g.
Breakfast: Dannon Oikos Triple Zero - Orange Creme, Great Value Hard Boiled Eggs. Lunch: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Trader Joe's Maryland Style Crab Cakes. Dinner: BelGioioso Fresh Mozzarella Cheese, Trader Joe's Balsamic Glaze, Grape Tomatoes, Whole Wheat Spaghetti. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Babybel Mini Light Cheese. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kegs2116's Weight History
|