SlimChick's Journal, 12 Oct 10

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Weigh In record (no journal entry) for 12 October 2010

68.5 kg Lost so far: 1.4 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2010:

1080 kcal

Fat: 33.48g | Prot: 53.40g | Carbs: 156.64g. Breakfast: water, yogurt parfait. Lunch: whole wheat hearty toast, eggs, "scrambled" in microwave (Einstein Bros). Dinner: French dressing, mandarin chicken salad. Snacks/Other: vitamin water, caramel latte skim. more...

2005 kcal

Exercise: Walking (moderate) - 5/kph - 31 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...

steady weight

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SlimChick's Weight History

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SlimChick's Journal, 12 Oct 10

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SlimChick's Weight History