Weigh In record (no journal entry) for 06 May 2020
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112.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 62.95g | Prot: 78.82g | Carbs: 276.94g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Gut & Günstig Erdnuss Creme, Gutfried Hähnchen-Fleischwurst, Grafschafter Goldkrüstchen. Lunch: Mangos, Jean Pierre Milchbrötchen. Dinner: Lasagne mit Fleisch. Snacks/Other: Obstsalat, Grandessa Swip Cola, Flat White. more...
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Losing 4.2 kg a Week
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