4better's Journal, 05 May 20

4better's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2020

69.4 kg Lost so far: 8.6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

1134 kcal

Fat: 72.25g | Prot: 39.25g | Carbs: 90.25g. Breakfast: Smucker's Red Raspberry Preserves, Justin's Nut Butter Natural Almond Butter - Classic, Trader Joe's Sprouted Wheat Bread. Lunch: McDonald's French Fries (Kids), McDonald's Chicken McNuggets (10 Pieces). Dinner: Del Monte Avocado, Los Altos Queso Fresco, Daisy Sour Cream, Guerrero Tostadas Caseras Amarillas Clasicas Amarillas Clasicas. more...

291 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

steady weight

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

4better's Weight History

View Complete History

4better's Journal, 05 May 20

Submit a Comment

4better's Weight History