Weigh In record (no journal entry) for 06 May 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 85.38g | Prot: 45.39g | Carbs: 119.42g.
Breakfast: Lemon, Kacang Almond, Sun Kara Sun Kara, Nasi Putih, Jambu Biji. Lunch: Pepaya, Bimoli Minyak Goreng, Tomat Merah, Pempek, Tahu. Dinner: Petai, Sun Kara Sun Kara, Nasi Putih. Snacks/Other: Dancow Fortigro Vanilla, Alpukat, Tempe Goreng, Lay's Lay's Rumput Laut, Mayora Zuperrrkeju. more...
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Losing 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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