marm0ora's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
73.5 kg Lost so far: 11.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
2052 kcal Fat: 73.62g | Prot: 127.94g | Carbs: 217.96g.   Breakfast: Pepperidge Farm Farmhouse Oatmeal Bread, Kirkland Signature Organic Eggs, Kirkland Signature Organic Coconut Oil, Dietz & Watson Organic Roasted Turkey Breast, Adams Reserve New York Extra Sharp Cheddar Cheese, Madhava Coconut Sugar. Lunch: The Safe + Fair Food Company Birthday Cake Granola , Shatila Maamoul Date, Kirkland Signature Greek Yogurt. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Bell Peppers, Tru Grill Grilled Chicken Strips. more...
2176 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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marm0ora's Weight History


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