Weigh In record (no journal entry) for 05 May 2020
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97.5 kg
Lost so far: 19.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 65.83g | Prot: 65.63g | Carbs: 171.85g.
Breakfast: Aknaz Yarım Yağlı Beyaz Peynir , Tereyağı, Untad Premium 12 Tahıllı Ekmek, Genç Yeşil Soğan, Zeytin, Namet Hindi Füme, Yumurta. Lunch: Zeytin, İçim Labne, Untad Premium 12 Tahıllı Ekmek, Fırında Mücver 🥒🥠. Dinner: Kırmızı Lahana, Havuç, Marul, Turşu, Kilikya Şalgam Suyu 🥤🍷, Tel Şehriyeli Bulgur Pilavı 🌾🍚, Sucuklu Nohut Yemeği 🥓🍛🍲, Yarmalı Yoğurtlu Çorba 🍜🍶. Snacks/Other: FitNut Şekersiz Çikolatalı Fıstık Ezmesi. more...
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2580 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours and 4 minutes, Sleeping - 7 hours and 56 minutes. more...
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Losing 0.3 kg a Week
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katerinapurry's Weight History
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