Weigh In record (no journal entry) for 05 May 2020
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54 kg
Lost so far: 9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 39.87g | Prot: 80.06g | Carbs: 73.10g.
Breakfast: The Polish Bakery Dark Rye Bread with Inulin, Butter , Cheddar Cheese , Egg. Lunch: Raspberries, Tesco Frozen Blueberries, Fage Total 0% Fat Free Authentic Greek Yoghurt. Dinner: Extra Virgin Olive Oil, Green Giant Sweetcorn , Chicken Breast, Tesco Courgette. Snacks/Other: Tesco Pink Lady Apples. more...
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Losing 0.2 kg a Week
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LouisaBell90's Weight History
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