Weigh In record (no journal entry) for 04 May 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 31.36g | Prot: 123.17g | Carbs: 111.40g.
Breakfast: J. James&Family Chicken Slices, Old El Paso Regular Super Soft Flour Tortillas, Banana, Coffee with Milk. Lunch: Fage Total 5% Greek Yoghurt, Old El Paso Regular Super Soft Flour Tortillas, J. James&Family Chicken Slices. Dinner: Boiled Egg, Sainsbury's Turkey Breast Steak, Broccoli, Sainsbury's Baby Leaf Spinach. Snacks/Other: Boiled Egg, Go Ahead! Crispy Slices - Apple & Sultana. more...
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Losing 0.8 kg a Week
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0n0rquia99's Weight History
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