fitchington's Journal, 04 May 20

No excuse this time, I can do this 💪
81.1 kg Lost so far: 25 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1405 kcal Fat: 43.71g | Prot: 65.67g | Carbs: 190.10g.   Breakfast: Tesco Strawberries, Sainsbury's White Seedless Grapes, Tesco Honeydew Melon. Lunch: Ashfield Farm Cooked Ham Slices, Heinz Salad Cream 70% Less Fat, Tesco Honeydew Melon, Tesco Strawberries. Dinner: Hello Fresh Sweet Chilli Beef Noodles. Snacks/Other: Aldi Rice Cake Bars, Aldi Rice Cake Bars, Aldi Rice Cake Bars, Trufree Digestive Biscuits. more...
478 kcal Exercise: Home Workout App - 42 minutes, Google Fit - 23 hours and 18 minutes. more...
Gaining 1.6 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fitchington's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.