Weigh In record (no journal entry) for 04 May 2020
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100.2 kg
Lost so far: 2.6 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 61.74g | Prot: 58.19g | Carbs: 141.08g.
Breakfast: Coffee with Milk and Sugar. Dinner: Corn Oil, Tesco Medium Eggs, Hovis Thick White Bread, McCain Crispy French Fries, Steak (Lean Only Eaten). Snacks/Other: Belmont Caramel Wafer Bar, Kit Kat Mint, Tea with Milk and Sugar, Hula Hoops Puft Salted. more...
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Losing 1.3 kg a Week
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Cr00kshank5's Weight History
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