Kegs2116's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
93.8 kg Lost so far: 0.1 kg.    Still to go: 34.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1179 kcal Fat: 22.80g | Prot: 67.16g | Carbs: 194.85g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Whey Gourmet Chocolate . Lunch:  Strawberries , Dannon Oikos Triple Zero - Banana Creme. Dinner: Whole Milk Mozzarella Cheese,  Grape Tomatoes,  Whole Wheat Spaghetti, Trader Joe's Semi-Dried Apricots. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), Millville Chewy Granola Bars - S'mores. more...
Gaining 0.8 kg a Week

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Kegs2116's Weight History


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