Funkymonkeyme's Journal, 13 May 13

Weigh In record (no journal entry) for 13 May 2013
63.6 kg Lost so far: 1.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2013:
505 kcal Fat: 13.91g | Prot: 10.80g | Carbs: 99.20g.   Breakfast: Cheerios, Tea (Brewed). Lunch: Ready Salted Crisps (25g), Iced Gems, Low Calorie Strawberry & Kiwi Jelly, Bananas, Slim A Soup - Tomato. more...
2309 kcal Exercise: Running - 11/kph - 40 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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Funkymonkeyme's Weight History


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