Weigh In record (no journal entry) for 04 May 2020
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117 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 74.29g | Prot: 96.47g | Carbs: 186.88g.
Breakfast: Peanut Butter, Vegetable Oil, Sugar, Egg, Semi-Skimmed Milk, Oats . Lunch: Light Mayonnaise , Lettuce, Cucumber (with Peel) , Tomatoes, Tuna in Water (Canned). Dinner: Heinz Tomato Ketchup, Birds Eye Fish Fingers (3), Cooked Rice, Vegetable Oil, Egg. Snacks/Other: Berries, Strawberries , Sugar, Tesco Low Fat Yogurt, Bananas , Cottage Cheese , Slim-Fast 3-2-1 Banana. more...
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