metamora's Journal, 03 May 20

metamora's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2020

57.2 kg Lost so far: 5.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1711 kcal

Fat: 37.02g | Prot: 66.14g | Carbs: 174.30g. Breakfast: Navels Oranges, Apples, Whole Milk, Coffee. Lunch: Meatless Lasagna. Dinner: Red Table Wine, Campbell's Pork & Beans, Baked or Broiled Trout. Snacks/Other: Ice Cream Sandwich. more...

1530 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

metamora's Weight History

View Complete History

metamora's Journal, 03 May 20

Submit a Comment

metamora's Weight History