Weigh In record (no journal entry) for 04 May 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 60.39g | Prot: 76.03g | Carbs: 127.03g.
Breakfast: Dancow Fortigro Vanilla, Quaker Oat. Lunch: Kue Bolu, Bengkoang, Jahe, Kemangi, Keju Mozzarella Susu Murni, Tahu. Dinner: Brokoli Dimasak (dari Segar), Sayuran Rebus (tanpa Daging), Ellenka Fiber Creme, Kacang Merah (tanpa Garam, Dimasak, Direbus). Snacks/Other: Bubur Kacang Hijau. more...
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Losing 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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