dracu666's Journal, 03 May 20

90 cm
71.5 kg Lost so far: 21.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1111 kcal Fat: 55.51g | Prot: 29.66g | Carbs: 128.87g.   Breakfast:  Cherry Tomatoes, Violife Grated Vegan Cheese , Savour Bakes Sesame Crispbreads. Snacks/Other: Apples, Activia Fat Free Blueberry Yogurt, Coconut Macaroons, Tesco Spray Cream, Cherry Tomatoes, Cheddar Cheese, Artichoke Hearts in Oil, Dried Prune, Oatly Oat Milk, Walnuts. more...
1745 kcal Exercise: Yard Work (gardening) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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dracu666's Weight History


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