Weigh In record (no journal entry) for 03 May 2020
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103.8 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 24.10g | Prot: 39.00g | Carbs: 240.60g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tesco Baby New Potatoes, Tesco Salmon Fishcake. Dinner: Marks & Spencer Chocolate Teacake. more...
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Losing 3.8 kg a Week
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