fedeee2000's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
47.1 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1486 kcal Fat: 38.00g | Prot: 102.08g | Carbs: 187.13g.   Breakfast: Kalos Yogurt Greco Bianco 0%, Plasmon Biscotto Classico, Fage Yogurt Greco Total 2%, Perugina Cacao Amaro Extra Dark, Prozis Peanut Butter Smooth, Fragole. Lunch: Despar Insalata Mista, Pomodori Ciliegini,  Origano, Exquisa Fitline Formaggio Cremoso, Poseidon Tonno al Naturale, La Molisana Farina di Semola Integrale, Aia Albume d'uovo Pastorizzato. Dinner: Parmareggio Parmigiano Reggiano Grattugiato Fresco,  Pomodori Ciliegini, Petto di Pollo, Carne, Olio d'oliva,  Origano, Melanzana. Snacks/Other: Mirtilli, Lindt Cioccolato Fondente 90%, Mela. more...
1986 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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fedeee2000's Weight History


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