Weigh In record (no journal entry) for 03 May 2020
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47.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 38.00g | Prot: 102.08g | Carbs: 187.13g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Plasmon Biscotto Classico, Fage Yogurt Greco Total 2%, Perugina Cacao Amaro Extra Dark, Prozis Peanut Butter Smooth, Fragole. Lunch: Despar Insalata Mista, Pomodori Ciliegini, Origano, Exquisa Fitline Formaggio Cremoso, Poseidon Tonno al Naturale, La Molisana Farina di Semola Integrale, Aia Albume d'uovo Pastorizzato. Dinner: Parmareggio Parmigiano Reggiano Grattugiato Fresco, Pomodori Ciliegini, Petto di Pollo, Carne, Olio d'oliva, Origano, Melanzana. Snacks/Other: Mirtilli, Lindt Cioccolato Fondente 90%, Mela. more...
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Losing 2.8 kg a Week
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fedeee2000's Weight History
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