Weigh In record (no journal entry) for 02 May 2020
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84.1 kg
Lost so far: 5.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 37.40g | Prot: 64.74g | Carbs: 207.29g.
Breakfast: Tangerine, Aldi Thick Cut Marmalade, Toasted Whole Wheat Bread , Soft Boiled Egg. Dinner: Champion Roasting Potatoes, Itsu Katsu Udon Noodles, Pork Shoulder (Whole, Lean Only) , Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Gin, White Table Wine , Yeo Valley Blueberry Yogurt. more...
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Losing 0.9 kg a Week
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Katkin17's Weight History
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