mllekikie's Journal, 03 Mar 18

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Weigh In record (no journal entry) for 03 March 2018

86.2 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

886 kcal

Fat: 21.88g | Prot: 22.09g | Carbs: 155.58g. Breakfast: Wal-Mart Fresh Pineapple. Lunch: Sweetpotato, Apples . Dinner: Uncle Ben's Brown & Wild Rice, Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking). more...

2656 kcal

Exercise: Running - 10/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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mllekikie's Weight History

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mllekikie's Journal, 03 Mar 18

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mllekikie's Weight History