cynyhia59's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

74.5 kg Lost so far: 15.8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

441 kcal

Fat: 27.91g | Prot: 38.67g | Carbs: 7.65g. Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Egg, Deli Turkey or Chicken Breast Meat. Lunch: Caesar Salad Dressing , Lettuce Salad with Tomato, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Boiled Egg, Cucumber (with Peel) . more...

1966 kcal

Exercise: cardio - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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cynyhia59's Journal, 01 May 20

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cynyhia59's Weight History