Weigh In record (no journal entry) for 30 April 2020
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 39.77g | Prot: 63.01g | Carbs: 184.50g.
Breakfast: Almond breeze 杏仁奶, 香蕉, 福圓號 芋頭饅頭. Dinner: 蜜蜂工坊 蜂蜜, 番茄醬, 洋蔥, 好菇道 鴻喜菇, 馬鈴薯沙律加雞蛋, 不二韓味 生黃金柚子茶, 小黃瓜, 全聯 韓國家鄉泡菜, 頂呱呱 小雞腿. Snacks/Other: 拿鐵咖啡, 星巴克 (Starbucks) 可麗露. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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