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24,9%
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55.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 60.01g | Prot: 65.27g | Carbs: 129.65g.
Breakfast: La Cuerva Frutos del Bosque, Eco Cesta Copos de Avena Integrales Suaves, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Nueces, Avellanas, Nocilla Crema de Cacao, Bimbo Pan Blanco, Azúcar, Café con Leche Semi Descremada, Wetaca Lentejas Estofadas con Chorizo. Dinner: Miel, Danone Yogur Natural, El Ventero Queso Tierno, RealValle Lomo de Cebo Ibérico 50% Raza Ibérica, Aceite de Oliva Extra Virgen, Ortiz Pan Integral Tostado. more...
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1859 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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