Funkymonkeyme's Journal, 10 May 13

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Weigh In record (no journal entry) for 10 May 2013

65.0 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2013:

538 kcal

Fat: 5.23g | Prot: 13.10g | Carbs: 107.95g. Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Fruit Stars, Slim A Soup Minestrone, Iced Gems, Bananas. Snacks/Other: Orange Squash. more...

2512 kcal

Exercise: Running - 11/kph - 40 minutes, Desk Work - 8 hours and 45 minutes, Bicycling (fast) - 24/kph - 15 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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Funkymonkeyme's Journal, 10 May 13

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